Join Ruth Kirk, from At Nature's Pace, for a Wild & Well Fell Walk to reconnect with nature, rewild your natural spirit and restore mind, body and soul. Experience the beautiful Rusland Valley landscapes whilst combining nature connectedness activities along the way. There's even a chance for a wild dip in the sparkling High Dam Tarn.
The walk is more than just a walk. It incorporates nature connectedness which can give you a dose of natural health and well-being goodness by tuning in, with all your senses, to what is around you. Benefits include a boost to your immune system, reducing stress and anxiety, restoring mental fatigue and increasing creativity and productivity.
Learn how to make the most of the health and well-being benefits that water, woodlands and wildlife offer and take the tools for nature connectedness back into your everyday life.
Over 18's only